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BOOT CAMP
1 hr. of intense cardio, drills, agility, plyometrics, and muscle conditioning to work the entire body, relieve stress, burn fat, increase endurance, power, and strength….(I,A)
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BOOT CAMP
1 hr. of intense cardio, drills, agility, plyometrics, and muscle conditioning to work the entire body, relieve stress, burn fat, increase endurance, power, and strength….(I,A)